Counseling with Erica

I provide individual counseling and psychotherapy for adults across Missouri through a secure, HIPAA-compliant telehealth platform. My practice centers on two areas: general counseling for anxiety, depression, trauma, and grief, and specialized support for the childbearing year. I am currently accepting new clients.

Anxiety and Depression

Persistent worry, low mood, intrusive thoughts, and burnout can make even ordinary days feel heavy. Counseling offers a space to understand what drives these patterns and to build practical, evidence-based skills for managing them. Together, we work at your pace, focusing on what actually helps you feel and function better.

Trauma and PTSD

Trauma can follow an accident, a loss, a difficult birth, violence, or experiences that happened long ago. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach that helps the brain reprocess traumatic memories. EMDR sessions are conducted by telehealth and are paced carefully around your sense of safety.

Grief and Loss

Counseling can support you through the death of a loved one, pregnancy loss, or the quieter grief of changed relationships, health, and plans.

Support After Sexual or Intimate Partner Violence

I began my career as program coordinator at True North of Columbia, providing therapy to survivors of sexual and intimate partner violence, and this work remains close to my heart. Counseling offers a confidential, nonjudgmental space to process what happened, rebuild safety and trust, and reclaim your sense of self.

The Childbearing Year

I specialize in counseling and psychotherapy from preconception through pregnancy, postpartum, and early parenting, including prenatal and postpartum depression and anxiety, intrusive thoughts and OCD, birth trauma, pregnancy loss, and infertility. For the full description of my perinatal counseling practice, as well as birth education and professional trainings, visit Nona Birth Education & Counseling.

Session Details

  • Fee: $130 per 45-50 minute session

  • Format: Secure, HIPAA-compliant telehealth anywhere in Missouri

  • Insurance: Out of network; superbills provided for possible partial reimbursement

  • HSA: Health Savings Account payments accepted

  • Availability: Currently accepting new clients

Ready to begin? Contact me to schedule a first session.

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